No More Red in The Tent

May 10-12

A Three Day Retreat for Women

Honouring The Beautiful Transitions of

Peri - Menopause, Menopause and

the Second Spring (Post Menopause)

Calling all women in mid life ! Are you ready to embrace and celebrate the powerful phases of your life? Look no further than our extraordinary women's retreat, designed to support and illuminate your journey through peri-menopause, menopause, and the second spring.

Come together to connect with other women, dive into narrative therapy, and embark on a transformative experience like no other!

We are so excited to be finally bringing this unique work to you. It has been a vision of ours for many years and the culmination of a friendship that has spanned over twenty years.

🔮 Embrace the Power of Your Story with Tess and Fran: During this retreat, we will create a sacred space where you can share your own unique experiences and wisdom. Our immersive narrative therapy and Emergence sessions will guide you in exploring the emotional, physical, and spiritual aspects of your transition. Discover the power of storytelling and find healing through the collective wisdom of the women around you.

🌺 Yoga for Mid-Life Women with Jane Mallick: Deepen your connection with your body and unlock your inner strength with our tailored yoga sessions for mid-life women. Our experienced instructor will guide you through gentle and empowering yoga practices designed to alleviate symptoms, balance hormones, and support your overall well-being. Feel a renewed sense of vitality and serenity as you synchronize mind, body, and soul.

🍽️ Nourish Your Body with Delicious Food cooked with love by Karuna: Indulge in a sumptuous feast curated to nourish your body and delight your taste buds. Our workshop provides delectable, nutrient-rich meals crafted with fresh, organic ingredients to support your hormonal health and overall well-being. Savor each bite, knowing that you are fueling your body with love and care.

🏞️ Immerse Yourself in a Lush Environment: Embrace tranquility and serenity in our idyllic setting, surrounded by the beauty of nature. Connect with the earth's energy and find solace in the lush surroundings. Your journey through peri-menopause, menopause, and the second spring will be further enhanced by this enchanting environment.

💆 Relax and Rejuvenate with Fran: Allow yourself to release tension and open up to deep relaxation. Our soothing relaxation sessions will help you find inner peace and restore your energy. With a focus on self-care and nurturing, you'll leave feeling rejuvenated, revitalized, and ready to embrace the next chapter of your life.

✨ Rituals and Honoring Your Transition with Gerlee Jones Tatooist: Celebrate and honor your unique transition with impactful rituals designed to mark this significant milestone. As a symbol of your journey, you have the option to receive a small tattooed mark to honor your personal transformation. This beautiful reminder will become a powerful talisman, connecting you to the strength and resilience you embody.

Don't miss your chance to be part of this transformative journey alongside other amazing women. Spaces are limited to 13, so secure your spot now!

📅 Date: Friday 10 May - Sunday 12 May

⏰ Time: Friday Evening 6pm - Sunday Afternoon 4pm
🏢 Venue: The Vines and Branches Retreat Centre - Lower Plenty
💰 Investment: Early Bird Price $900 book prior to April 11

Full Price $990 after April 12

We do have wiggle room for some payment plans.

Investment includes: All facilitated sessions, rituals, food and shared accommodation and tattoo if that works for you.

Food will be vegetarian and vegan and we will cater to specific food requirements within reason.

Book your spot here

or to get further information, contact fran by sending an email here

Join us and let us support you as you embrace the transitions of peri-menopause, menopause, and the second spring. Together, we will uncover the power and beauty of this transformative phase of womanhood. See you there!

Note: All workshop activities are designed to be inclusive and respectful of each participant's comfort level. The small tattooed mark is optional; you are welcome to honor your transition in a way that feels personally meaningful to you.

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Emerging Women -Meditations Just For You

Each Month to support the publishing of my Newletter I will pop in a meditation for you here.

January Meditation 2024

February Meditation 2024