Please Note: No More Red in the Tent is a play on the title of a book by Anita Diamant called 'The Red Tent'. In years passed, women would gather at the time of their menses and be nourished and supported by other younger women. They would gather in the Red Tent which was off limits to men during that sacred time. Its a fiction book but there are historical references and its a bit of a cult read. Highly recommend reading it!
with Love Fran
About Your Facilitators
Fran Woodruff
Emergence Facilitator
I'm delighted that you're here. I'm a trained Coach, Holistic Counsellor, Facilitator, and Family Constellation Facilitator with a passion for helping women in thier mid life to tap into their own inner wisdom. I am a mum of a 22 yr old son and a friend of Bella 8 yr old labrador. I have traversed my own menopause journey and entered my second spring which is fast becoming the most creative and abundant period of my life.
I am based in Central Victoria, Australia. With over 15 years of experience facilitating change, I am dedicated to helping women overcome the challenges that arise during mid life. Together, we will navigate this intense passage and discover your path towards living a more authentic, fulfilling, and joyful life.
Tessa Priest
Narrative Therapist
Hi and welcome. I am so excited to be undertaking this journey with you. The focus of my offering is to support your unfolding by exploring your unique stories through writing, speech, and art. I offer a space where you can embrace your lived experiences, through listening attentively to
yourself and to others. We will celebrate your own unique and precious stories through encouraging poetry, prose, art, and storytelling, I create a safe space for self-expression.Writing and art have been my allies since childhood. They have supported me to make sense of my life experiences with gentleness and strength. Our lives hold pain, joy, and courage, and we can explore these through a lens of narrative therapy and community collaborations.
I bring my love of performance poetry and teaching, creative expression and storytelling to this retreat. I am a mother of 2 young adult daughters and a long - term student of Zen so curiosity and mindfulness guide my creative journey alongside the celebration of the feminine spirit.No More Red in The Tent
May 10-12
A Three Day Retreat for Women
Honouring The Beautiful Transitions of
Peri - Menopause, Menopause and
the Second Spring (Post Menopause)
Calling all women in mid life ! Are you ready to embrace and celebrate the powerful phases of your life? Look no further than our extraordinary women's retreat, designed to support and illuminate your journey through peri-menopause, menopause, and the second spring.
Come together to connect with other women, dive into narrative therapy, and embark on a transformative experience like no other!
We are so excited to be finally bringing this unique work to you. It has been a vision of ours for many years and the culmination of a friendship that has spanned over twenty years.
🔮 Embrace the Power of Your Story with Tess and Fran: During this retreat, we will create a sacred space where you can share your own unique experiences and wisdom. Our immersive narrative therapy and Emergence sessions will guide you in exploring the emotional, physical, and spiritual aspects of your transition. Discover the power of storytelling and find healing through the collective wisdom of the women around you.
🌺 Yoga for Mid-Life Women with Jane Mallick: Deepen your connection with your body and unlock your inner strength with our tailored yoga sessions for mid-life women. Our experienced instructor will guide you through gentle and empowering yoga practices designed to alleviate symptoms, balance hormones, and support your overall well-being. Feel a renewed sense of vitality and serenity as you synchronize mind, body, and soul.
🍽️ Nourish Your Body with Delicious Food cooked with love by Karuna: Indulge in a sumptuous feast curated to nourish your body and delight your taste buds. Our workshop provides delectable, nutrient-rich meals crafted with fresh, organic ingredients to support your hormonal health and overall well-being. Savor each bite, knowing that you are fueling your body with love and care.
🏞️ Immerse Yourself in a Lush Environment: Embrace tranquility and serenity in our idyllic setting, surrounded by the beauty of nature. Connect with the earth's energy and find solace in the lush surroundings. Your journey through peri-menopause, menopause, and the second spring will be further enhanced by this enchanting environment.
💆 Relax and Rejuvenate with Fran: Allow yourself to release tension and open up to deep relaxation. Our soothing relaxation sessions will help you find inner peace and restore your energy. With a focus on self-care and nurturing, you'll leave feeling rejuvenated, revitalized, and ready to embrace the next chapter of your life.
✨ Rituals and Honoring Your Transition with Gerlee Jones Tatooist: Celebrate and honor your unique transition with impactful rituals designed to mark this significant milestone. As a symbol of your journey, you have the option to receive a small tattooed mark to honor your personal transformation. This beautiful reminder will become a powerful talisman, connecting you to the strength and resilience you embody.
Don't miss your chance to be part of this transformative journey alongside other amazing women. Spaces are limited to 13, so secure your spot now!
📅 Date: Friday 10 May - Sunday 12 May
⏰ Time: Friday Evening 6pm - Sunday Afternoon 4pm
🏢 Venue: The Vines and Branches Retreat Centre - Lower Plenty
💰 Investment: Early Bird Price $900 book prior to April 11Full Price $990 after April 12
We do have wiggle room for some payment plans.
Investment includes: All facilitated sessions, rituals, food and shared accommodation and tattoo if that works for you.
Food will be vegetarian and vegan and we will cater to specific food requirements within reason.
Book your spot here
or to get further information, contact fran by sending an email here
Join us and let us support you as you embrace the transitions of peri-menopause, menopause, and the second spring. Together, we will uncover the power and beauty of this transformative phase of womanhood. See you there!
Note: All workshop activities are designed to be inclusive and respectful of each participant's comfort level. The small tattooed mark is optional; you are welcome to honor your transition in a way that feels personally meaningful to you.
Speak to me dear sister
This shining light may have been hidden in folds of life
I can be friends
when we talk,
I can see you when you smile
I can hear you if you speak,
I cannot know enough
I cannot show enough
I am language lessYet, may there be enough of my mind
to be your ally,
to be alongside you
so that your beautiful, unique voice
is honoured like the languages of poets.May we reveal in safety,
our stories
side byside.These are our preening, finding, sharing places
Thecities or bush are in our ancestresses mother’s folds,
en-folding us in love.Let us sit quietly as we unwrap the sunshine
and weave a cloth of light together.Tessa Priest
